A key to getting in shape is determination and consistency. Notice how your body responds to exercise and truly enjoy all the benefits of exercise. The more you focus on the benefits the easier it will be to motivate yourself to stick with your fitness plan. In Good Health, The Health Coach Training Team Connect with Us Get your own personal Health Coach at HealthCoachingU.com Learn how you can become a Professional Health Coach, go to HealthCoachTraining.com Disclaimer: The information provided in this Health Tip of the Day is for informational purposes only. It is not intended as a substitute for advice from a physician or other health care professional. Copyright Hilton Johnson Productions, Inc. All Rights Reserved. Duplication permitted only with copyright, content, and subscription details unaltered. Hilton Johnson Productions Inc. 224 Commercial Blvd, Ste 204 Lauderdale-By-The-Sea, FL 33308 USA If you no longer wish to receive communication from us:Cancel To update your contact information:Update
 
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