Daily Health Tips

A good way to enjoy the food you eat and to avoid overeating is to pay attention to the present moment. Be conscious of what you are eating and how you are feeling as you are doing it. Choose to eat food that you enjoy and that will provide nourishment for your body. In Good Health, The Health Coach Training Team Connect with Us Get your own personal Health Coach at HealthCoachingU.com Learn how you can become a Professional Health Coach, go to HealthCoachTraining.com Disclaimer: The information provided in this Health Tip of the Day is for informational purposes only. It is not intended as a substitute for advice from a physician or other health care professional. Copyright Hilton Johnson Productions, Inc. All Rights Reserved. Duplication permitted only with copyright, content, and subscription details unaltered. Hilton Johnson Productions Inc. 224 Commercial Blvd, Ste 204 Lauderdale-By-The-Sea, FL 33308 USA If you no longer wish to receive communication from us:Cancel To update your contact information:Update