Preview: September 24, 2013 There is some evidence that moderate exerc Safely received through a Masked Email. IF THIS IS SPAM, CLICK HERE TO BLOCK THIS MASKED EMAIL. September 24, 2013 There is some evidence that moderate exercise may enhance sleep. However, a new study suggests that is may work the other way. People who got more sleep were more likely to exercise for longer durations on the following day. Consumer Related Article:Sleep or Exercise? Research Related Article:J Clin Sleep Med. 2013 Aug 15;9(8):819-24. TO LEARN MORE ON THIS TOPICwww.manoa.hawaii.edu/gotnutrients Honolulu Subarea Health Planning Council Human Nutrition, Food & Animal Sciences C / T / A / H / R · University of Hawai`i at Mānoa Visit Got Nutrients? To unsubscribe click here
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