24 Nov 2013 The Holiday Season is known for family, friends, cold weather and delicious though sometimes unhealthy food. Luckily, delicious doesn't have to mean unhealthy. Keeping healthy habits alive is crucial in continuing a well balanced lifestyle. The Holidays make it too easy to drop healthy habits in favor of gorging on unhealthy foods and physical inactivity. Here are a few healthier holiday options. Enjoy!
