06 Dec 2013 I subscribed to the bulking theory of doing whatever it took to pack on as much weight as possible for quite awhile. This dangerous bulking mentality allows you to get away with a lot. While pretending to be healthy, you eat as much as you want, follow few, if any nutrition rules and never do any sort of cardio, all in the name of gaining weight. I finally realized this permanent state of ever increasing weight led to deteriorating health, a decrease in cardiovascular performance and an unflattering physical appearance. Today, I'm launching my War on Bulking in an attempt to get people to see it's unacceptable to sacrifice health in the name of gaining size.
